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As someone who is just starting to more deeply engage in the "reprocessing and grieving" stage (first appointment with my new therapist next week!), this was really softening. I have been quoting Joanna Macy in her Buddhist description of the "self as process", but I also like imagining the self, and healing, as a practice. Of something that is tended to and updated everyday, or when you can.

thank you always for your writing <3

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