The Importance of Safety, Belonging, & Self-Regard

CARESCAPES #45

Hello dear ones,

One of the pieces of learning that I continue to come back to is that trauma threatens our sense of safety, belonging, and self-regard — and, in fact, can pit these core needs up against one another. Resulting in what a friend of my once called “the emotional hunger games.” As I re-release my parts work webinars last week, I wanted to sh…