I’m in the process of reparenting myself, and this really hit home. The Contain part is something I’ve never heard before and I love it. Feeling safe is something I really struggle with and I think that might help me. A quote that often comes into my head is the definition of Sanctuary from the book series A Series of Unfortunate Events - “a small safe place in a troubling world”
The list of fears is so relatable. I honor your courage in sharing and tenacity in overcoming these fears. Your writing makes me feel seen.
I feel seen! Thank thank thank you so much! I feel so alone and isolated lately and this came through at the perfect time.
I’m in the process of reparenting myself, and this really hit home. The Contain part is something I’ve never heard before and I love it. Feeling safe is something I really struggle with and I think that might help me. A quote that often comes into my head is the definition of Sanctuary from the book series A Series of Unfortunate Events - “a small safe place in a troubling world”
Wow, thanks for your vulnerability and openness! And for sharing concrete practices that can help our healing processes, alone and collectively.